Instagram of Dwayne Johnson

Mid season flow 🏈🏟️ Appreciate all of our passionate @XFL fans for rockin’ with us and helping us build our league step by step and game by game. League of opportunity League of passion League of culture League of grit Enjoy the games this coming weekend!!! ~ #54 owner @espn @fxnetworks @nfl @nfl.alumni.academy

We’re all in this together. Week 5 in the rearview. Week 6 in the crosshairs. League of opportunity. LFG. @xfl @espn @fxnetworks @disneystudios

Cheat Day Sunday Funday. Cheat meal breakfast (post workout) Dozen eggs (3 whole eggs, 9 egg whites) 🍳 Bacon 🥓 Feta cheese B.A.S. Pancakes 🥞 (big ass stack;) Quarter cut and drizzled with syrup AND honey 🤯 Triple @ZOAEnergy magic blend Tropical Punch + Strawberry Watermelon + Wild Orange 🏝️🍍🥭🍇🍓🍉🍊 Don’t cheat yourself, treat yourself my friends. Savored and devoured 😈

Give it a shot 👇🏾 Saturday training: chest back super pump 💪🏾 * all supersets the entire workout * 4 sets per station - 2 exercises per station * 20 reps per exercise * 5 second hold/stretch on the 20th rep 🚨 4 stations / 8 exercises total🚨 ⏲️ 60-75 seconds rest periods 🏋🏾‍♀️ I keep the weight moderate, not heavy. Volume & blood. Have a productive weekend and get after it. #ironparadise 82 degrees 😅💪🏾 @daverienzi 🫡

I think it senses my intentions. #cheatmeal

WEEK 5 of our @XFL kicks off today and thru the weekend 🏈 Mid season swing. Teams finding their groove and players finding their greatness. And our fans setting attendance records! 🤯🏟️👊🏾 LFG. Enjoy the games on @ESPN @FXNetworks!! ~ #54

The quiet work we do when no one else is watching, is the difference maker. Doing the extra stuff that you don’t have to do, but you do it anyway. The work we put in that’s not “on the schedule” and beyond what’s required. This mentality has been one of the anchoring success pillars over the years. Give a shot, day by day. I will now stop procrastinating and get my ass back to work 🤣 #QuietOfTheNight #TheExtraStuff

It’s official - we set an attendance record 🤯🏟️ We bought the @XFL 3 years ago to create opportunities for players, deliver a quality product on the field and grow the game of pro football. Odds stacked against us and we’re the underdogs - the way we like it. Humbled & honored to announce we officially set an XFL (and spring football) attendance record this past weekend in St Louis. 38,310 @XFLBattlehawks fanatics!! Step by step we’re building for the long haul, for our amazing XFL fans and player opportunities. Enjoy the games this weekend on @fxnetworks & @ESPN 🏈 💪🏾 #Week5 #GrowingTheGame @XFL @NFL

Oscars, Blunt, Tequila, Manx 🥃

Very cool full circle moment here with my long time buddy Brendan Fraser and his sons ⭕️ ✨❤️ My very first film of my Hollywood career was THE MUMMY RETURNS, which Brendan was the star ⭐️ Lots of critics and cynics betting against me at that time, but Brendan welcomed me with open arms and was very supportive. I never forget kind people. Now years later, Brendan wins his Oscar for BEST ACTOR in “The Whale” and I went on to become famous for wearing a fanny pack. Congratulations, brother - enjoy your flowers 💐🥃❤️

Super proud of my boy @keoghan92 and his Oscar nod for The Banshees of Inisherin. We all have our $7 bucks story and Barry and I have talked about how his story is very inspiring - all grit and perseverance - hardest workers in the room. Great to finally meet you, Alyson. #oscars